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Title

Slow down happiness is trying to catch you
Yoga Therapy and Yoga Classes
South Brisbane 
0400736208

Did you know I wrote book?
Healing from your Divorce a manual written by a down to earth Yogi
written by Karen Klenner

What's yoga got to do with this book?


I wrote this book years after becoming a yoga teacher and many years after my divorce because I felt I was ready and had earned the right to give advice on the subject. 

The more yoga I practiced and the more I meditated I realised that healing from your divorce is so important and much more preferable than just Getting over IT! 

I understand totally that it's hard. I know it's a climb but I also know deep in my heart that it is possible and with the steps I have written in the book it will be productive and life changing. 

Yoga has made me want to be kinder and to help people and that's exactly what this book is about. Namaste


What do people think of this book?
 
5 out of 5 stars Beautiful positive inspiring honest highly recommended. 

A beautiful, genuine and easy to read book from somebody who has dealt with divorce in an admirable fashion. I love the step-by-step guide and the weekly affirmations. The advice is spot on and I would absolutely recommend this book to anybody struggling with a difficult divorce or separation.

Amazon customer 5th Sept 2016

What's in this book? 


8 steps to help you heal. 


Each step includes an affirmation for you to work with and practical easy to follow suggestions to support you.

  1. Stop the anger that keeps you stuck in the mud
  2. Who cares what other people think?
  3. This is your divorce not your children's
  4. Don't make comparisons to your ex's new life. Be successful in your own right.
  5. Enjoy the changes in your life.
  6. Get legally sorted.
  7. You are amazing.
  8. Time to start anew.



I WISH YOU A LIFE OF QUIET AND PEACE AND LOVE AND KINDNESS
MAY YOU FLY WITH WINGS WIDE AND SAFE
MAY YOU MAKE FRIENDS THAT LOVE YOU IN GOOD AND BAD TIMES
MAY YOU CRY FREELY AND SMILE WIDELY
MAY THE DAY GREET YOU WITH A SKY THAT INVITES JOURNEYS AND ADVENTURES AND FUN 
MAY ALL OF YOUR MINUTES BE FULL EVEN IN SILENCE
MAY YOUR LOVE BE CHERISHED BY OTHERS
MAY YOU LIVE WITH A BIG OPEN MIND A HAPPY WAY AND AN CHILDLIKE HEART WITHOUT JUDGEMENT
NAMASTE
KAREN KLENNER